Cheese roll up

Cheese roll up

Snack

Item Rating: 51/100

One cup of Cheese roll up is around 237.5 grams and contains approximately 750.0 calories, 37.5 grams of protein, 37.5 grams of fat, and 62.5 grams of carbohydrates.

Cheese Roll Up is a delightful and gooey snack that features melty cheese wrapped in a soft tortilla, creating a perfect blend of flavors and textures. Originating from popular Tex-Mex cuisine, this tasty treat is easy to make and fun to eat. While it delivers a satisfying cheesy goodness, it's important to note that it can be high in calories and fat, depending on your choice of cheese. However, you can make it healthier by opting for whole-grain tortillas and reduced-fat cheese. Whether enjoyed as an appetizer, a quick lunch, or a savory snack, Cheese Roll Up is sure to please any cheese lover!

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750.0
calories
37.5
protein
62.5
carbohydrates
37.5
fat

Nutrition Information

1 cup (237.5g)
Calories
750.0
% Daily Value*
Total Fat 37.5 g 48%
Saturated Fat 20.8 g 104%
Polyunsaturated Fat 0 g
Cholesterol 83.3 mg 27%
Sodium 1791.7 mg 77%
Total Carbohydrates 62.5 g 22%
Dietary Fiber 8.3 g 29%
Sugars 4.2 g
protein 37.5 g 75%
Vitamin D 0 mcg 0%
Calcium 833.3 mg 64%
Iron 4.6 mg 25%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

33.9%
20.3%
45.8%
Fat: 337 cal (45.8%)
Protein: 150 cal (20.3%)
Carbs: 250 cal (33.9%)