1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
1271.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.3 g | 97% | |
| Saturated Fat | 25.4 g | 127% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 42.4 mg | 14% | |
| Sodium | 2118.6 mg | 92% | |
| Total Carbohydrates | 127.1 g | 46% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.5 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 169.5 mg | 13% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 339.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese rings
Cheese Rings are savory, ring-shaped snacks typically crafted from a blend of cheese powder, flour, and oils, resulting in their signature crispy texture and cheesy flavor. Originating from Western snack culture, they’ve become a popular treat worldwide, often enjoyed at parties or as an on-the-go option. While their bold taste appeals to cheese lovers, Cheese Rings are typically high in sodium, saturated fats, and calories due to their processing and seasoning. They commonly contain artificial flavors and preservatives, which may not align with health-conscious diets. On the positive side, they provide a quick energy boost and can be a convenient indulgence in moderation. However, they lack significant nutrients like fiber, protein, and vitamins, making them more of an occasional treat than a nutritious snack. Pairing them with healthier options, like fresh fruits or nuts, can help balance dietary intake.
