One cup of Cheese rice is around 237.1 grams and contains approximately 237.1 calories, 6.2 grams of protein, 3.4 grams of fat, and 46.4 grams of carbohydrates.
Cheese Rice is a delightful dish that combines fluffy rice with rich, melted cheese, creating a creamy and comforting experience. Originating from a variety of cuisines, this dish is particularly popular in Mexican and South American cooking, often served as a side or main course. Made with simple ingredients like white or brown rice, shredded cheese, and spices, Cheese Rice offers a satisfying blend of flavors. While it's a fantastic source of carbohydrates and protein, it's important to enjoy it in moderation, as the cheese adds extra calories and fat. So, indulge your taste buds with this cheesy goodness, perfect for any meal!
Log this food in SnapCalorie
Nutrition Information
Calories |
237.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.4 g | 4% | |
| Saturated Fat | 5.2 g | 26% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.6 mg | 6% | |
| Sodium | 721.6 mg | 31% | |
| Total Carbohydrates | 46.4 g | 16% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 1.0 g | ||
| protein | 6.2 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 154.6 mg | 11% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 154.6 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
