Cheese rice

Item Rating: 63/100

One cup of Cheese rice is around 200 grams and contains approximately 280 calories, 7 grams of protein, 8 grams of fat, and 45 grams of carbohydrates.

Cheese Rice is a delightful dish that combines fluffy rice with rich, melted cheese, creating a creamy and comforting experience. Originating from a variety of cuisines, this dish is particularly popular in Mexican and South American cooking, often served as a side or main course. Made with simple ingredients like white or brown rice, shredded cheese, and spices, Cheese Rice offers a satisfying blend of flavors. While it's a fantastic source of carbohydrates and protein, it's important to enjoy it in moderation, as the cheese adds extra calories and fat. So, indulge your taste buds with this cheesy goodness, perfect for any meal!

Nutrition Facts

Serving size	(200g)

Amount per serving	% Daily Value*
Calories	280

Total Fat 8g	0%
Saturated Fat 5g	0%
Polyunsaturated Fat g
Cholesterol 20mg	0%
Sodium 700mg	0%
Total Carbohydrate 45g	0%
Dietary Fiber 1g	0%
Total Sugars 1g
Protein 7g	0%

Vitamin D 0IU	0%
Calcium 150mg	0%
Iron 2mg	0%
Potassium 150mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%

Protein: 10.0%

Carbs: 64.3%