One cup of Cheese ravioli is around 250 grams and contains approximately 400 calories, 15.2 grams of protein, 19.8 grams of fat, and 40.5 grams of carbohydrates.
Cheese Ravioli are delightful pasta pockets filled with creamy ricotta, flavorful parmesan, and a hint of fresh herbs. Originating from Italy, this classic dish embodies the essence of traditional Italian cuisine. Each bite offers a rich, cheesy experience that's perfect for satisfying your cravings. While ravioli can be indulgent, made with whole wheat pasta and paired with a light tomato sauce, they can be a healthier option, providing a good balance of carbs and protein. Enjoy them as a comforting meal that's not just delicious, but also a taste of culinary heritage!
Calories |
400 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.8 g | 25% | |
Saturated Fat | 7.7 g | 38% | |
Polyunsaturated Fat | 3.3 g | ||
Cholesterol | 165 mg | 55% | |
Sodium | 1187.5 mg | 51% | |
Total Carbohydrates | 40.5 g | 14% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 4.3 g | ||
protein | 15.2 g | 30% | |
Vitamin D | 70 mcg | 350% | |
Calcium | 267.5 mg | 20% | |
Iron | 2.9 mg | 16% | |
Potassium | 345 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.