1 serving (250 grams) contains 400 calories, 15.1 grams of protein, 19.8 grams of fat, and 40.5 grams of carbohydrates.
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Nutrition Information
Calories |
400 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.8 g | 25% | |
| Saturated Fat | 7.7 g | 38% | |
| Polyunsaturated Fat | 3.3 g | ||
| Cholesterol | 165 mg | 55% | |
| Sodium | 1187.5 mg | 51% | |
| Total Carbohydrates | 40.5 g | 14% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 4.3 g | ||
| protein | 15.2 g | 30% | |
| Vitamin D | 70 mcg | 350% | |
| Calcium | 267.5 mg | 20% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 345 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese ravioli
Cheese ravioli is a classic Italian dish made of tender pasta pockets filled with a rich blend of cheeses, such as ricotta, Parmesan, and mozzarella. Often served with marinara, Alfredo, or pesto sauces, this comforting meal combines creamy textures with flavorful sauces for an indulgent experience. Its origins trace back to traditional Italian cuisine, where ravioli has been enjoyed for centuries. Cheese ravioli provides a good source of protein and calcium from the cheese filling, along with energy-boosting carbohydrates from the pasta. However, it can also be high in calories, saturated fat, and sodium, depending on the amount of cheese and sauce used. For a balanced meal, pair it with a fresh salad or steamed vegetables. A lighter preparation, such as using whole-grain pasta or reduced-fat cheeses, can enhance its nutritional profile while preserving its iconic taste.
