1 serving (250 grams) contains 320 calories, 12.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
301.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 5.7 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese raviola with marinara sauce
Cheese Ravioli with Marinara Sauce is a classic Italian comfort dish featuring tender pasta pockets filled with a creamy blend of ricotta and mozzarella cheeses. Served with a vibrant marinara sauce made from ripe tomatoes, garlic, onions, and aromatic herbs, this meal combines rich flavors with a touch of acidity for balance. The ravioli provides a satisfying source of carbohydrates, while the cheese filling offers protein and calcium. The marinara sauce contributes vitamins A and C, along with lycopene, a powerful antioxidant found in tomatoes. However, the dish can be high in calories, saturated fat, and sodium depending on portion size and preparation methods. Choosing whole-grain ravioli and a low-sodium sauce can enhance its nutritional value. Perfect for a cozy meal, this dish highlights the simple yet hearty elements of Italian cuisine.
