Cheese quessadilla

Item Rating: 48/100

One cup of Cheese quessadilla is around 240 grams and contains approximately 784 calories, 29 grams of protein, 42 grams of fat, and 78 grams of carbohydrates.

Cheese Quesadilla is a deliciously simple dish that features warm, melted cheese sandwiched between two crisp tortillas. Originating from Mexican cuisine, this favorite combines the richness of cheese with the satisfying crunch of golden, toasted tortillas. Made typically with cheddar or mozzarella, it's perfect for a quick snack or a light meal. While it offers protein and calcium, indulging in excess can lead to higher calorie counts. But with fresh ingredients like veggies or avocado added, you can enhance nutrition and flavor. Enjoy this classic delight, bursting with cheesy goodness!

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	783.6538

Total Fat 41.5865g	0%
Saturated Fat 21.3942g	0%
Polyunsaturated Fat g
Cholesterol 105.7692mg	0%
Sodium 1764.4231mg	0%
Total Carbohydrate 78.3654g	0%
Dietary Fiber 5.0481g	0%
Total Sugars 5.0481g
Protein 29.3269g	0%

Vitamin D 14.4231IU	0%
Calcium 721.1538mg	0%
Iron 4.3269mg	0%
Potassium 480.7692mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.5%

Protein: 14.6%

Carbs: 38.9%