1 serving (100 grams) contains 300 calories, 12.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 95.2 mcg | 476% | |
| Calcium | 476.2 mg | 36% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese quesadilla small
The Cheese Quesadilla Small is a classic representation of Mexican-inspired cuisine. This handheld delight features a soft, flour tortilla enveloping a warm, melted blend of cheese, creating a simple yet satisfying flavor profile. Known for its rich, savory taste, it is popular as a snack, appetizer, or light meal. While the tortilla contributes carbohydrates for energy, the cheese provides protein and calcium essential for bone health. However, it is important to note that the Cheese Quesadilla Small can be higher in saturated fat and sodium depending on the type of cheese used. Despite its indulgent nature, it can be paired with nutrient-rich sides like fresh salsa or guacamole for a more balanced option. Perfect for quick bites or simple enjoyment, this item embodies the comforting warmth associated with Mexican culinary traditions.
