Cheese puzza slice

Cheese puzza slice

Dinner

Item Rating: 61/100

1 serving (123 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.

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548.1
calories
23.1
protein
69.2
carbohydrates
19.2
fat

Nutrition Information

1 cup (236.5g)
Calories
548.1
% Daily Value*
Total Fat 19.2 g 24%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 0 g
Cholesterol 42.3 mg 14%
Sodium 1230.8 mg 53%
Total Carbohydrates 69.2 g 25%
Dietary Fiber 3.8 g 13%
Sugars 7.7 g
protein 23.1 g 46%
Vitamin D 0 mcg 0%
Calcium 384.6 mg 29%
Iron 4.8 mg 26%
Potassium 346.2 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

51.1%
17.0%
31.9%
Fat: 172 cal (31.9%)
Protein: 92 cal (17.0%)
Carbs: 276 cal (51.1%)

About Cheese puzza slice

A Cheese Pizza Slice is a classic staple of Italian-American cuisine, celebrated for its simplicity and universal appeal. Made with a crispy, oven-baked crust, a tangy tomato sauce, and a generous layer of melted mozzarella cheese, this dish is a go-to comfort food. Packed with calcium and protein from the cheese, it offers some nutritional benefits, supporting bone health and muscle function. However, it’s also high in sodium and saturated fats, which may contribute to dietary concerns if consumed excessively. The tomato sauce adds some antioxidants like lycopene, but the refined crust is usually low in fiber. While a cheese pizza slice provides quick energy from its carbs, moderation is key to balancing its indulgence with a healthy diet.