One cup of Cheese puff is around 233.3 grams and contains approximately 1166.7 calories, 16.7 grams of protein, 50.0 grams of fat, and 158.3 grams of carbohydrates.
Cheese Puff is a delightful snack that combines crunchy, airy texture with a rich, cheesy flavor. Originating from the classic American cheese snack tradition, these puffed treats are typically made from cornmeal, cheese powder, and a pinch of seasoning. While they deliver a satisfying crunch and bursts of cheesy goodness, they are often high in sodium and calories, making them an occasional indulgence rather than a staple. Enjoy Cheese Puffs for a fun snack, but balance it with healthier options for a well-rounded diet!
Calories |
1166.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 50.0 g | 64% | |
Saturated Fat | 4.2 g | 21% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1041.7 mg | 45% | |
Total Carbohydrates | 158.3 g | 57% | |
Dietary Fiber | 8.3 g | 29% | |
Sugars | 0 g | ||
protein | 16.7 g | 33% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 416.7 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.