1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
300 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 20 g | 25% | |
Saturated Fat | 4 g | 20% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 10 mg | 3% | |
Sodium | 500 mg | 21% | |
Total Carbohydrates | 30 g | 10% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2 g | ||
protein | 4 g | 8% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 40 mg | 3% | |
Iron | 0.4 mg | 2% | |
Potassium | 80 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Aldi Cheese Puffs are a crispy, savory snack made from cornmeal and seasoned with a bold cheese flavor. These puffed snacks originate from American cuisine, often enjoyed as a convenient treat or party snack. Their lightweight, airy texture makes them a popular choice among snack lovers. Aldi Cheese Puffs typically contain ingredients like cornmeal, vegetable oil, cheese powder, and seasoning blends. While they are a tasty indulgence, they are relatively high in sodium and fat and may not provide substantial nutritional benefits. They are low in protein and fiber but offer a quick energy boost due to their carbohydrate content. Best enjoyed in moderation, Aldi Cheese Puffs are ideal for casual snacking moments, adding a flavorful crunch to your day. For those mindful of dietary habits, consider pairing them with nutrient-rich foods to balance your snack time.