1 serving (120 grams) contains 340 calories, 10.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
680.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24 g | 30% | |
Saturated Fat | 12 g | 60% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 40.0 mg | 13% | |
Sodium | 1600.0 mg | 69% | |
Total Carbohydrates | 90 g | 32% | |
Dietary Fiber | 4.0 g | 14% | |
Sugars | 8.0 g | ||
protein | 20.0 g | 40% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 300 mg | 23% | |
Iron | 5.0 mg | 27% | |
Potassium | 240 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A Cheese Pretzel is a savory baked snack combining the chewy texture of a traditional soft pretzel with the rich, melted goodness of cheese. Originating from German and European baking traditions, the pretzel is crafted from simple ingredients including flour, water, yeast, and a touch of salt. Topped with shredded cheese before baking, it delivers a golden, gooey finish that adds satisfying flavor. While a Cheese Pretzel provides carbohydrates for energy and calcium from the cheese, it's worth noting that it may be high in sodium and saturated fats, depending on the cheese used. As a filling treat, it's popular for on-the-go snacking or as part of casual dining. Moderation is key when enjoying this indulgent favorite, making it a delightful choice for occasional enjoyment within a balanced diet.