One cup of Cheese potatos is around 235 grams and contains approximately 353.0 calories, 12 grams of protein, 18.0 grams of fat, and 41 grams of carbohydrates.
Cheese Potatos are a delicious comfort food tradition that combines creamy, melted cheese with fluffy, buttery potatoes, creating a harmony of flavors that’s hard to resist. Originating from family kitchens around the world, these savory bites blend rich cheese with tender potatoes, often enhanced with herbs and spices for an extra kick. While undeniably indulgent, Cheese Potatos provide essential vitamins and minerals from the potatoes, making them a satisfying side dish. Just remember, moderation is key, as the cheesy goodness can be high in calories and fat. Enjoy this delightful dish as an occasional treat!
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Nutrition Information
Calories |
353.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.0 g | 23% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 41 g | 14% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
