One cup of Cheese potato perogies is around 238.1 grams and contains approximately 476.2 calories, 14.3 grams of protein, 16.7 grams of fat, and 71.4 grams of carbohydrates.
Cheese Potato Perogies are a delightful comfort food originating from Eastern European cuisine. These hand-crafted dumplings are filled with a creamy blend of rich, tangy cheese and fluffy potatoes, enveloped in a tender, golden dough. Perfectly boiled or pan-fried to perfection, they offer a satisfying warmth in every bite. While they do pack a hearty punch, their wholesome ingredients like potatoes provide essential nutrients and fiber, making them a treat you can feel good about indulging in. Whether served with a dollop of sour cream or sautéed onions, Cheese Potato Perogies are a delicious celebration of tradition and flavor.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
