1 serving (50 grams) contains 125 calories, 3.0 grams of protein, 6.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
591.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.4 g | 36% | |
Saturated Fat | 14.2 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 71.0 g | 25% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 4.7 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 236.6 mg | 18% | |
Iron | 2.4 mg | 13% | |
Potassium | 709.8 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cheese Potato Balls are a popular snack with origins in comfort food traditions, often linked to Western cuisine. These bite-sized delights are made by blending creamy mashed potatoes with cheese, herbs, and spices before forming them into balls and cooking them—typically by frying or baking. The cheese adds a rich, gooey texture, while the potatoes provide a satisfying, hearty base. They can be customized with add-ins like chopped vegetables or lean protein for extra nutrition. While they offer a good source of carbohydrates, calcium, and potassium, their healthfulness depends on preparation methods. Baked versions are lower in fat compared to fried ones, which may contain excess calories and unhealthy fats. Pairing them with a fresh salad or dipping sauces can balance the meal. Cheese Potato Balls are beloved for their indulgent flavor and versatility, making them suitable for appetizers, snacks, or party platters.