1 serving (250 grams) contains 450 calories, 12.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.6 mg | 7% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 2.8 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 188.7 mg | 14% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese podi masala dosa
Cheese Podi Masala Dosa is a fusion twist on the traditional South Indian dosa, combining rich flavors with a modern indulgence. This dish begins with a fermented rice and lentil crepe, making it a source of protein and fiber, essential for digestion and sustained energy. The crepe is spread with fiery podi powder—made from a blend of lentils, spices, and dried chilies—and filled with spiced mashed potatoes, providing a comforting and hearty core. Shredded cheese is added for creaminess, melting into the dosa for a decadent finish. While the dish offers nutrients from its lentils, spices, and vegetables, the cheese and oil used for preparation contribute to its higher calorie and fat content. Cheese Podi Masala Dosa represents a delicious mix of traditional Indian street food and indulgent flavors, making it a satisfying treat best enjoyed in moderation as part of a balanced diet.
