1 serving (150 grams) contains 400 calories, 20.0 grams of protein, 33.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
630.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.1 g | 66% | |
| Saturated Fat | 31.5 g | 157% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 157.7 mcg | 788% | |
| Calcium | 788.6 mg | 60% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 157.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese platter
A Cheese Platter is a curated assortment of cheeses, often paired with accompaniments such as crackers, bread, fruits, nuts, and preserves. Popular in French and European cuisine, it showcases varying textures, flavors, and origins, offering a balanced experience for the palate. Typical cheeses may include creamy brie, sharp cheddar, tangy goat cheese, or aged gouda, highlighting both local and international varieties. Nutritionally, cheese provides calcium, protein, and essential vitamins but can be high in saturated fat and sodium, so moderation is key. Fruits and nuts on the platter add fiber, antioxidants, and healthy fats, enhancing its nutritional profile while balancing some indulgent elements. It’s ideal as an appetizer or centerpiece for gatherings, letting you enjoy a mix of rich flavors and textures while being mindful of portion sizes.
