Cheese platter

Cheese platter

Appetizer

Item Rating: 42/100

One cup of Cheese platter is around 240.4 grams and contains approximately 970.2 calories, 57.7 grams of protein, 78.8 grams of fat, and 2.4 grams of carbohydrates.

Cheese Platter is a delightful assortment of artisanal cheeses, featuring creamy brie, sharp cheddar, and tangy blue cheese, all beautifully arranged alongside fresh fruits, crunchy nuts, and crusty bread. Originating from the culinary traditions of Europe, this platter offers a taste adventure that celebrates diverse flavors and textures. While cheese is a source of calcium and protein, it's best enjoyed in moderation due to its higher fat content. Pair it with olives or whole-grain crackers for a balanced treat that’s perfect for gatherings or a cozy night in. Indulge in the rich world of cheese—savor each bite!

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970.2
calories
57.7
protein
2.4
carbohydrates
78.8
fat

Nutrition Information

1 cup (240.4g)
Calories
970.2
% Daily Value*
Total Fat 78.8 g 101%
Saturated Fat 50.5 g 252%
Polyunsaturated Fat 0 g
Cholesterol 180.3 mg 60%
Sodium 1634.6 mg 71%
Total Carbohydrates 2.4 g 0%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 57.7 g 115%
Vitamin D 120.2 mcg 601%
Calcium 1682.7 mg 129%
Iron 0.8 mg 4%
Potassium 240.4 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

1.0%
24.3%
74.7%
Fat: 709 cal (74.7%)
Protein: 230 cal (24.3%)
Carbs: 9 cal (1.0%)