Cheese plate

Cheese plate

Appetizer

Item Rating: 55/100

One cup of Cheese plate is around 240 grams and contains approximately 615 calories, 31.0 grams of protein, 41.0 grams of fat, and 41.0 grams of carbohydrates.

Cheese Plate is a delightful assortment of carefully selected cheeses, artisanal crackers, and vibrant fruits, offering a taste journey from creamy Brie to sharp aged cheddar. Originating from European traditions, this exquisite platter captures the essence of communal dining. Each bite is a balance of flavor and texture, with rich cheeses providing protein and calcium, while fruits add natural sweetness and fiber. Indulging in a Cheese Plate promotes shared experiences, making it perfect for gatherings, yet it’s essential to enjoy in moderation due to higher fat content. Elevate your next occasion with a Cheese Plate that satisfies both palate and spirit.

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615
calories
31.0
protein
41.0
carbohydrates
41.0
fat

Nutrition Information

1 cup (240g)
Calories
615
% Daily Value*
Total Fat 41.0 g 52%
Saturated Fat 21 g 105%
Polyunsaturated Fat 0 g
Cholesterol 62.0 mg 20%
Sodium 820.0 mg 35%
Total Carbohydrates 41.0 g 14%
Dietary Fiber 2.0 g 7%
Sugars 4.0 g
protein 31.0 g 62%
Vitamin D 0 mcg 0%
Calcium 410.0 mg 31%
Iron 2.0 mg 11%
Potassium 205.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

25.0%
18.9%
56.2%
Fat: 369 cal (56.2%)
Protein: 124 cal (18.9%)
Carbs: 164 cal (25.0%)