1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.
Calories |
452.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.9 g | 20% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 34.9 mg | 11% | |
Sodium | 1015.9 mg | 44% | |
Total Carbohydrates | 57.1 g | 20% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 6.0 g | ||
protein | 19.0 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 317.5 mg | 24% | |
Iron | 4.0 mg | 22% | |
Potassium | 317.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cheese Pizza with Mushrooms is a classic Italian-inspired dish featuring a thin or thick pizza crust topped with tomato sauce, melted mozzarella cheese, and fresh or sautéed mushrooms. The earthy flavor of mushrooms complements the rich, creamy cheese, creating a savory and satisfying meal. Mushrooms are a nutritious addition, offering vitamins like B-complex and minerals such as selenium and potassium, while also being low in calories and fat. Mozzarella cheese provides protein and calcium but can be high in saturated fat, so portion control is key for maintaining a balanced diet. The tomato sauce adds lycopene, an antioxidant linked to heart health. Typically enjoyed as part of Italian or global fusion cuisine, this pizza is a flavorful indulgence that combines wholesome ingredients with comforting appeal, making it a popular option for vegetarians and pizza lovers alike.