Cheese pizza

Cheese pizza

Dinner

Item Rating: 59/100

1 serving (119 grams) contains 317 calories, 13.6 grams of protein, 11.5 grams of fat, and 39.6 grams of carbohydrates.

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532
calories
22.8
protein
66.6
carbohydrates
19.4
fat

Nutrition Information

1 cup (200g)
Calories
532
% Daily Value*
Total Fat 19.4 g 24%
Saturated Fat 8.9 g 44%
Polyunsaturated Fat 3.4 g
Cholesterol 34 mg 11%
Sodium 1196 mg 52%
Total Carbohydrates 66.6 g 24%
Dietary Fiber 4.6 g 16%
Sugars 7.2 g
protein 22.8 g 45%
Vitamin D 0 mcg 0%
Calcium 376 mg 28%
Iron 5.0 mg 27%
Potassium 344 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

50.1%
17.1%
32.8%
Fat: 174 cal (32.8%)
Protein: 91 cal (17.1%)
Carbs: 266 cal (50.1%)

About Cheese pizza

Cheese Pizza is a classic dish originating from Italian cuisine, celebrated worldwide for its simplicity and flavor. Its base is a thin or thick crust made from wheat flour, water, yeast, and salt, topped with a rich tomato sauce and a generous layer of melted cheese, typically mozzarella. Some variations may include herbs like oregano or basil for added flavor. While cheese pizza provides protein and calcium from the cheese and some vitamins from the tomato sauce, it can be high in calories, saturated fat, and sodium, depending on portion size and preparation. Opting for whole-grain crust and reduced-fat cheese can make it a healthier choice. Cheese pizza is a versatile comfort food loved for its balance of crisp crust and creamy topping, but moderation is key to enjoying its savory goodness while maintaining a balanced diet.