1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.
Calories |
452.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.9 g | 20% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 28.6 mg | 9% | |
Sodium | 1015.9 mg | 44% | |
Total Carbohydrates | 57.1 g | 20% | |
Dietary Fiber | 4.0 g | 14% | |
Sugars | 6.0 g | ||
protein | 19.0 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 317.5 mg | 24% | |
Iron | 4.0 mg | 22% | |
Potassium | 285.7 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cheese pizza is a beloved dish originating from Italian cuisine, celebrated for its simplicity and rich flavors. It typically consists of a thin or thick crust made from flour, water, yeast, and salt, topped with tangy tomato sauce and a generous layer of melted mozzarella cheese. Some variations may include other types of cheese or herbs like oregano and basil. Cheese pizza provides a source of protein and calcium, thanks to the cheese, and carbohydrates from the crust, making it a satisfying comfort food. However, it can be high in calories, saturated fat, and sodium, depending on portion size and preparation methods. Opting for whole-grain crust, reduced-fat cheese, or fresh vegetable toppings can enhance its nutritional profile. While cheese pizza is a celebrated indulgence worldwide, moderation and mindful choices can make it a more balanced option in your diet.