Cheese pizz

Cheese pizz

Dinner

Item Rating: 66/100

1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.

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452.4
calories
19.0
protein
57.1
carbohydrates
15.9
fat

Nutrition Information

1 cup (238.1g)
Calories
452.4
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 28.6 mg 9%
Sodium 1015.9 mg 44%
Total Carbohydrates 57.1 g 20%
Dietary Fiber 4.0 g 14%
Sugars 6.0 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 317.5 mg 24%
Iron 4.0 mg 22%
Potassium 285.7 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

51.0%
17.0%
32.0%
Fat: 143 cal (32.0%)
Protein: 76 cal (17.0%)
Carbs: 228 cal (51.0%)

About Cheese pizz

Cheese pizza is a beloved dish originating from Italian cuisine, celebrated for its simplicity and rich flavors. It typically consists of a thin or thick crust made from flour, water, yeast, and salt, topped with tangy tomato sauce and a generous layer of melted mozzarella cheese. Some variations may include other types of cheese or herbs like oregano and basil. Cheese pizza provides a source of protein and calcium, thanks to the cheese, and carbohydrates from the crust, making it a satisfying comfort food. However, it can be high in calories, saturated fat, and sodium, depending on portion size and preparation methods. Opting for whole-grain crust, reduced-fat cheese, or fresh vegetable toppings can enhance its nutritional profile. While cheese pizza is a celebrated indulgence worldwide, moderation and mindful choices can make it a more balanced option in your diet.