1 serving (120 grams) contains 300 calories, 12.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 1000.0 mg | 43% | |
| Total Carbohydrates | 70.0 g | 25% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 4.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 40.0 mcg | 200% | |
| Calcium | 400.0 mg | 30% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese pita
Cheese Pita is a delicious and versatile dish originating from Middle Eastern and Mediterranean cuisines. Typically made with soft pita bread, it features a blend of cheeses such as feta, mozzarella, or halloumi, often enhanced with herbs like oregano or parsley for added flavor. This savory treat is baked or pan-toasted until warm and golden, offering a satisfying balance of crispy and creamy textures. Cheese Pita provides a source of calcium and protein, important nutrients that support bone health and muscle repair. However, its sodium content can be high due to the salt in many cheese varieties, so moderation is key for those watching their sodium intake. Pairing it with fresh vegetables or a side salad can enhance its nutritional value, making it a more balanced meal. Perfect as an appetizer, snack, or light lunch, Cheese Pita combines simplicity and comfort with rich, indulgent flavors.
