Cheese pimiento sandwitch

Cheese pimiento sandwitch

Lunch

Item Rating: 57/100

1 serving (150 grams) contains 350 calories, 10.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

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552.1
calories
15.8
protein
47.3
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 946.4 mg 41%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.2 g 11%
Sugars 7.9 g
protein 15.8 g 31%
Vitamin D 0 mcg 0%
Calcium 315.5 mg 24%
Iron 3.2 mg 17%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

35.3%
11.8%
52.9%
Fat: 283 cal (52.9%)
Protein: 63 cal (11.8%)
Carbs: 189 cal (35.3%)

About Cheese pimiento sandwitch

A Cheese Pimiento Sandwich is a delectable spread encased between slices of soft bread, blending shredded or processed cheese with diced roasted red peppers (pimientos) and mayonnaise. Originating from Southern American cuisine, this sandwich is a classic comfort food often served at gatherings or as a quick snack. Rich in flavor, the pimientos provide a subtle sweetness, while the cheese delivers protein and calcium essential for bone health. However, the mayonnaise and processed cheeses may contain higher levels of fat and sodium, so moderation is key for maintaining balanced nutrition. To boost its health profile, whole grain bread can replace white bread, and Greek yogurt or avocado can substitute mayonnaise for a lighter twist. This sandwich combines simplicity, versatility, and a nostalgic taste, making it a delightful option for those seeking a quick yet indulgent bite.