Cheese pierogi

Cheese pierogi

Dinner

Item Rating: 68/100

One cup of Cheese pierogi is around 152 grams and contains approximately 230 calories, 7.0 grams of protein, 3.5 grams of fat, and 42 grams of carbohydrates.

Cheese Pierogi are delicious dumplings originating from Eastern European cuisine, particularly popular in Poland. Traditionally made with a soft, doughy shell, they’re filled with creamy, rich cheese and often mixed with potatoes for added flavor and texture. These savory treats can be boiled or pan-fried for a crispy finish. While they offer a comforting taste, it's good to enjoy them in moderation, as they can be high in carbohydrates and calories. Served with a dollop of sour cream or sautéed onions, Cheese Pierogi are a satisfying and hearty dish that warms the soul.

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230
calories
7.0
protein
42
carbohydrates
3.5
fat

Nutrition Information

1 cup (152g)
Calories
230
% Daily Value*
Total Fat 3.5 g 4%
Saturated Fat 1 g 5%
Polyunsaturated Fat 0 g
Cholesterol 10.0 mg 3%
Sodium 590 mg 25%
Total Carbohydrates 42 g 15%
Dietary Fiber 2 g 7%
Sugars 1 g
protein 7.0 g 14%
Vitamin D 0 mcg 0%
Calcium 30.0 mg 2%
Iron 2.3 mg 12%
Potassium 250 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

73.8%
12.3%
13.8%
Fat: 31 cal (13.8%)
Protein: 28 cal (12.3%)
Carbs: 168 cal (73.8%)