Cheese pie

Cheese pie

Dessert

Item Rating: 50/100

1 serving (160 grams) contains 582 calories, 19.5 grams of protein, 47.0 grams of fat, and 21.4 grams of carbohydrates.

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582.4
calories
19.5
protein
21.4
carbohydrates
47.0
fat

Nutrition Information

1 cup (160g)
Calories
582.4
% Daily Value*
Total Fat 47.0 g 60%
Saturated Fat 25.4 g 127%
Polyunsaturated Fat 3.2 g
Cholesterol 260.8 mg 86%
Sodium 580.8 mg 25%
Total Carbohydrates 21.4 g 7%
Dietary Fiber 1.3 g 4%
Sugars 3.5 g
protein 19.5 g 39%
Vitamin D 76.8 mcg 384%
Calcium 430.4 mg 33%
Iron 1.7 mg 9%
Potassium 187.2 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

14.6%
13.3%
72.1%
Fat: 423 cal (72.1%)
Protein: 78 cal (13.3%)
Carbs: 85 cal (14.6%)

About Cheese pie

Cheese Pie is a savory dish with rich flavors, featuring a flaky pastry crust filled with a blend of cheeses, eggs, and cream. Originating from Mediterranean and Balkan cuisines, it is often enjoyed as a snack or light meal. Common types include feta or ricotta cheese, though variations may incorporate cheddar or parmesan for added depth. While Cheese Pie provides calcium and protein from the dairy ingredients and energy from the pastry, it can be high in saturated fat and calories, making portion control important. Some recipes include spinach or herbs for added nutrients and flavor, enhancing its health benefits. Ideal for indulgent moments, Cheese Pie balances comforting textures with satisfying taste, but moderation is key for maintaining a healthy diet.