1 serving (160 grams) contains 582 calories, 19.5 grams of protein, 47.0 grams of fat, and 21.4 grams of carbohydrates.
Calories |
582.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.0 g | 60% | |
| Saturated Fat | 25.4 g | 127% | |
| Polyunsaturated Fat | 3.2 g | ||
| Cholesterol | 260.8 mg | 86% | |
| Sodium | 580.8 mg | 25% | |
| Total Carbohydrates | 21.4 g | 7% | |
| Dietary Fiber | 1.3 g | 4% | |
| Sugars | 3.5 g | ||
| protein | 19.5 g | 39% | |
| Vitamin D | 76.8 mcg | 384% | |
| Calcium | 430.4 mg | 33% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 187.2 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cheese Pie is a savory dish with rich flavors, featuring a flaky pastry crust filled with a blend of cheeses, eggs, and cream. Originating from Mediterranean and Balkan cuisines, it is often enjoyed as a snack or light meal. Common types include feta or ricotta cheese, though variations may incorporate cheddar or parmesan for added depth. While Cheese Pie provides calcium and protein from the dairy ingredients and energy from the pastry, it can be high in saturated fat and calories, making portion control important. Some recipes include spinach or herbs for added nutrients and flavor, enhancing its health benefits. Ideal for indulgent moments, Cheese Pie balances comforting textures with satisfying taste, but moderation is key for maintaining a healthy diet.