Cheese pide

Cheese pide

Dinner

Item Rating: 64/100

One cup of Cheese pide is around 237.2 grams and contains approximately 469.8 calories, 21.7 grams of protein, 18.6 grams of fat, and 55.0 grams of carbohydrates.

Cheese Pide is a delicious Turkish flatbread filled with a rich blend of melting cheeses, typically including feta and mozzarella. Originating from the Anatolian region, this mouthwatering dish is gently baked in a wood-fired oven, creating a crispy exterior and a warm, gooey center. Packed with protein from the cheese, it's a satisfying choice, although it's best enjoyed in moderation due to its buttery crust. Often topped with fresh herbs and served with a side of tangy yogurt, Cheese Pide is not just a meal; it’s a flavorful journey into Turkish cuisine that you won’t want to miss!

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469.8
calories
21.7
protein
55.0
carbohydrates
18.6
fat

Nutrition Information

1 cup (237.2g)
Calories
469.8
% Daily Value*
Total Fat 18.6 g 23%
Saturated Fat 9.2 g 45%
Polyunsaturated Fat 0 g
Cholesterol 55.0 mg 18%
Sodium 917.1 mg 39%
Total Carbohydrates 55.0 g 20%
Dietary Fiber 1.8 g 6%
Sugars 3.7 g
protein 21.7 g 43%
Vitamin D 0 mcg 0%
Calcium 366.7 mg 28%
Iron 3.7 mg 20%
Potassium 275.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

46.4%
18.3%
35.3%
Fat: 167 cal (35.3%)
Protein: 86 cal (18.3%)
Carbs: 220 cal (46.4%)