Cheese patty

Cheese patty

Appetizer

Item Rating: 45/100

1 serving (100 grams) contains 300 calories, 18.0 grams of protein, 25.0 grams of fat, and 2.0 grams of carbohydrates.

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721.2
calories
43.3
protein
4.8
carbohydrates
60.1
fat

Nutrition Information

1 cup (240.4g)
Calories
721.2
% Daily Value*
Total Fat 60.1 g 77%
Saturated Fat 36.1 g 180%
Polyunsaturated Fat 0 g
Cholesterol 192.3 mg 64%
Sodium 1442.3 mg 62%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 43.3 g 86%
Vitamin D 240.4 mcg 1202%
Calcium 1201.9 mg 92%
Iron 1.2 mg 6%
Potassium 240.4 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.6%
23.6%
73.8%
Fat: 540 cal (73.8%)
Protein: 173 cal (23.6%)
Carbs: 19 cal (2.6%)

About Cheese patty

Cheese Patty is a savory pastry made from flaky, golden-brown dough filled with a cheesy, creamy mixture that melts in your mouth. Originating from Caribbean cuisine, these handheld delights are a popular snack or meal accompaniment. The filling often includes cheddar or processed cheese, seasoned with spices for added flavor. While Cheese Patties are rich in taste and offer a satisfying energy boost, they are typically high in calories, saturated fats, and sodium due to the buttery crust and cheese content. On the healthier side, they provide calcium from the cheese and small amounts of protein. Moderation is key, as Cheese Patties are best enjoyed as an occasional indulgence rather than a dietary staple. For a lighter option, consider versions made with whole-grain pastry or reduced-fat cheese. Perfect for a quick bite, Cheese Patties hold a delicious place in comfort food traditions worldwide.