Cheese patties

Cheese patties

Appetizer

Item Rating: 50/100

1 serving (85 grams) contains 250 calories, 10.0 grams of protein, 18.0 grams of fat, and 15.0 grams of carbohydrates.

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694.4
calories
27.8
protein
41.7
carbohydrates
50.0
fat

Nutrition Information

1 cup (236.1g)
Calories
694.4
% Daily Value*
Total Fat 50.0 g 64%
Saturated Fat 27.8 g 139%
Polyunsaturated Fat 0 g
Cholesterol 111.1 mg 37%
Sodium 1111.1 mg 48%
Total Carbohydrates 41.7 g 15%
Dietary Fiber 2.8 g 10%
Sugars 5.6 g
protein 27.8 g 55%
Vitamin D 138.9 mcg 694%
Calcium 555.6 mg 42%
Iron 2.8 mg 15%
Potassium 277.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

22.9%
15.3%
61.8%
Fat: 450 cal (61.8%)
Protein: 111 cal (15.3%)
Carbs: 166 cal (22.9%)

About Cheese patties

Cheese Patties are savory snacks enjoyed in various cuisines, known for their golden, crispy exterior and creamy interior. Typically made with a combination of shredded cheese, flour, eggs, and seasonings, these patties can be customized with herbs, spices, or vegetables for added flavor. They’re often fried until golden brown, though baking offers a lighter alternative. Originating from diverse culinary traditions, they are popular in American comfort food, Indian street food, and Middle Eastern mezze. While cheese patties are rich in protein and calcium thanks to the cheese, they can also be high in saturated fat and calories, especially when fried. Opting for reduced-fat cheeses or baking instead of frying can make them a healthier choice. Pairing them with fresh greens or a dipping sauce like yogurt adds balance to the dish, making it a versatile treat or appetizer for all occasions.