1 serving (120 grams) contains 325 calories, 9.9 grams of protein, 23.9 grams of fat, and 17.9 grams of carbohydrates.
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Nutrition Information
Calories |
325.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.9 g | 30% | |
| Saturated Fat | 8.1 g | 40% | |
| Polyunsaturated Fat | 4.7 g | ||
| Cholesterol | 94.8 mg | 31% | |
| Sodium | 674.4 mg | 29% | |
| Total Carbohydrates | 17.9 g | 6% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 2.0 g | ||
| protein | 9.9 g | 19% | |
| Vitamin D | 19.2 mcg | 96% | |
| Calcium | 234 mg | 18% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 122.4 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese pastry
Cheese pastry is a savory baked good featuring a delicate, flaky crust filled with creamy cheese. Popular across various cuisines, it often draws influence from European cooking, particularly French and Mediterranean traditions. The pastry dough is typically made with flour, butter, and water, while the filling can include a mix of cheeses such as feta, cheddar, or ricotta, often paired with herbs or spices for added flavor. Cheese pastries are rich in protein and calcium, owing to their cheese content, but they can also be high in saturated fats and calories due to the buttery crust and dairy. While they provide energy and essential nutrients, moderation is recommended to balance their indulgent nature with overall dietary health. Whether enjoyed as a comforting snack or a party appetizer, cheese pastry delivers both taste and texture in a compact form.
