One cup of Cheese pastries is around 120 grams and contains approximately 325.2 calories, 9.9 grams of protein, 23.9 grams of fat, and 17.9 grams of carbohydrates.
Cheese Pastries are delectable baked delights that combine flaky pastry with rich, melted cheese. Originating from various cuisines around the world, they can be found in French, Italian, and Middle Eastern recipes, each offering a unique twist. Typically made with ingredients like buttery dough, creamy cheese—such as brie, feta, or mozzarella—and sometimes herbs or spices, they are both savory and satisfying. While decadent in flavor, cheese pastries can be enjoyed in moderation for a comforting treat. With a balance of protein from the cheese and the indulgence of the pastry, they make for a delightful snack or appetizer!
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Nutrition Information
Calories |
325.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.9 g | 30% | |
| Saturated Fat | 8.1 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.8 mg | 31% | |
| Sodium | 674.4 mg | 29% | |
| Total Carbohydrates | 17.9 g | 6% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 2 g | ||
| protein | 9.9 g | 19% | |
| Vitamin D | 768 mcg | 3840% | |
| Calcium | 234 mg | 18% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 122.4 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
