Cheese pasta

Cheese pasta

Dinner

Item Rating: 63/100

1 serving (200 grams) contains 400 calories, 12.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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470.6
calories
14.1
protein
58.8
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 705.9 mg 30%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 2.4 g 8%
Sugars 3.5 g
protein 14.1 g 28%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 2.4 mg 13%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

52.3%
12.5%
35.2%
Fat: 158 cal (35.2%)
Protein: 56 cal (12.5%)
Carbs: 235 cal (52.3%)

About Cheese pasta

Cheese Pasta is a creamy and comforting dish that originates from Italian cuisine. It typically combines cooked pasta—such as macaroni, penne, or fettuccine—with a rich cheese sauce made from ingredients like milk, butter, flour, and shredded cheeses such as cheddar, Parmesan, or mozzarella. Additional seasonings like garlic, pepper, or herbs may enhance its flavor. While a good source of calcium and protein from the cheese, Cheese Pasta can be high in saturated fats and calories, depending on the recipe and portion size. Whole-grain pasta options or adding vegetables like spinach or broccoli can increase its nutritional value, providing fiber and essential vitamins. Moderation and mindful preparation make this indulgent dish an occasional treat within a balanced diet.