One cup of Cheese pancakes is around 240 grams and contains approximately 355.6 calories, 13.3 grams of protein, 17.8 grams of fat, and 28.9 grams of carbohydrates.
Cheese Pancakes are a delightful twist on traditional pancakes, incorporating rich and creamy cheese into the batter for a savory treat. Originating from various cuisines, they blend influences from both Eastern European and American comfort foods. These pancakes are made with simple ingredients like flour, eggs, and a generous helping of cottage or ricotta cheese, resulting in a fluffy yet indulgent texture. While they offer protein and calcium from the cheese, they can also be moderate in carbohydrates, making them a versatile option for breakfast or brunch. Drizzle with a touch of honey or serve alongside fresh fruits for a balanced meal. Enjoy the perfect combination of savory and sweet in every bite!
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Nutrition Information
Calories |
355.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.8 g | 22% | |
| Saturated Fat | 7.3 g | 36% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 91.6 mg | 30% | |
| Sodium | 142.2 mg | 6% | |
| Total Carbohydrates | 28.9 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 15.3 g | ||
| protein | 13.3 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
