One cup of Cheese pancake is around 236.8 grams and contains approximately 427.6 calories, 12.9 grams of protein, 12.5 grams of fat, and 76.3 grams of carbohydrates.
Cheese Pancake is a delightful fusion dish that combines the rich flavors of creamy cheese with the fluffiness of a traditional pancake. Originating from various cuisines, it’s particularly popular in Eastern European and Asian cultures. Made with simple ingredients like fresh cheese, flour, and eggs, it's often served warm and can be topped with fruits or a drizzle of honey for added sweetness. While it’s indulgent, the protein-rich cheese provides essential nutrients, making it a satisfying option for breakfast or snack time. Enjoy the cheesy goodness, but remember, moderation is key for a balanced diet!
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Nutrition Information
Calories |
427.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.5 g | 16% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 90.6 mg | 30% | |
| Sodium | 140.4 mg | 6% | |
| Total Carbohydrates | 76.3 g | 27% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 15.1 g | ||
| protein | 12.9 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
