Cheese onion ring

Cheese onion ring

Appetizer

Item Rating: 53/100

One cup of Cheese onion ring is around 236.1 grams and contains approximately 611.1 calories, 13.9 grams of protein, 38.9 grams of fat, and 55.6 grams of carbohydrates.

Cheese Onion Ring is a delectable twist on the classic onion ring, featuring a luscious blend of gooey cheese enveloped in a crispy, golden batter. Originating from popular snack cuisine, these savory bites are perfect for sharing at gatherings or enjoying as a late-night treat. While they deliver incredible flavor and cheesiness, they’re best enjoyed in moderation due to their fried nature. Perfectly crunchy on the outside and melty on the inside, Cheese Onion Rings are an indulgent snack that will tantalize your taste buds!

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611.1
calories
13.9
protein
55.6
carbohydrates
38.9
fat

Nutrition Information

1 cup (236.1g)
Calories
611.1
% Daily Value*
Total Fat 38.9 g 49%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 69.4 mg 23%
Sodium 1111.1 mg 48%
Total Carbohydrates 55.6 g 20%
Dietary Fiber 2.8 g 10%
Sugars 5.6 g
protein 13.9 g 27%
Vitamin D 0 mcg 0%
Calcium 277.8 mg 21%
Iron 1.4 mg 7%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

35.4%
8.9%
55.7%
Fat: 350 cal (55.7%)
Protein: 55 cal (8.9%)
Carbs: 222 cal (35.4%)