One cup of Cheese onion and mayonnaise sandwich is around 238.1 grams and contains approximately 634.9 calories, 23.8 grams of protein, 39.7 grams of fat, and 47.6 grams of carbohydrates.
Cheese Onion And Mayonnaise Sandwich is a delightful combination of creamy texture and savory flavor. This scrumptious sandwich features layers of melty cheese, vibrant onions, and a generous spread of rich mayonnaise, all nestled between slices of fresh bread. Originating from classic comfort food cuisine, it’s loved worldwide for its simplicity and taste. While the cheese provides calcium and protein, be mindful of the mayonnaise’s calorie content. This treat is perfect for a quick lunch or snack, balancing indulgence with satisfaction. Enjoy the comforting richness of this cheesy delight!
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Nutrition Information
Calories |
634.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.7 g | 50% | |
| Saturated Fat | 15.9 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.5 mg | 21% | |
| Sodium | 1270.0 mg | 55% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 15.9 mcg | 79% | |
| Calcium | 397.0 mg | 30% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 317.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
