Cheese on rice cakes

Cheese on rice cakes

Snack

Item Rating: 65/100

One cup of Cheese on rice cakes is around 240 grams and contains approximately 933 calories, 27 grams of protein, 13.0 grams of fat, and 187.0 grams of carbohydrates.

Cheese On Rice Cakes is a delightful snack that combines the crispy crunch of light, airy rice cakes with the creamy richness of your favorite cheese. Originating from simple snacking traditions, it brings a modern twist to satisfying cravings. Packed with whole grains and the nutrition of cheese, this snack offers a good source of calcium and protein. It's perfect for those looking for a gluten-free option while indulging in a savory treat. Enjoy it as a healthy snack, or dress it up with toppings like veggies for a burst of flavor!

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933
calories
27
protein
187.0
carbohydrates
13.0
fat

Nutrition Information

1 cup (240g)
Calories
933
% Daily Value*
Total Fat 13.0 g 16%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1067.0 mg 46%
Total Carbohydrates 187.0 g 68%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 27 g 54%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 2.7 mg 15%
Potassium 533.0 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🥩 High protein

Source of Calories

76.9%
11.1%
12.0%
Fat: 117 cal (12.0%)
Protein: 108 cal (11.1%)
Carbs: 748 cal (76.9%)