One cup of Cheese on crackers is around 236.2 grams and contains approximately 944.9 calories, 31.5 grams of protein, 63 grams of fat, and 78.7 grams of carbohydrates.
Cheese On Crackers is a delightful snack that combines the creamy richness of cheese with the satisfying crunch of crispy crackers. Originating from various cuisines around the world, this simple yet versatile treat can be dressed up with toppings like fruits, nuts, or spreads. While cheese provides a source of protein and calcium, it's wise to enjoy it in moderation due to its fat content. Perfect for parties, picnics, or a quick afternoon bite, Cheese On Crackers offers a delicious balance of flavors and textures that everyone will love!
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Nutrition Information
Calories |
944.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 63 g | 80% | |
| Saturated Fat | 31.5 g | 157% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 157 mg | 52% | |
| Sodium | 1575 mg | 68% | |
| Total Carbohydrates | 78.7 g | 28% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 7.9 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 79.0 mcg | 395% | |
| Calcium | 787 mg | 60% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 394 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
