One cup of Cheese on bread is around 238.1 grams and contains approximately 714.3 calories, 28.6 grams of protein, 35.7 grams of fat, and 71.4 grams of carbohydrates.
Cheese On Bread is a delightful culinary treat that hails from the beloved realm of comfort food. This mouthwatering dish features a warm, toasted slice of bread topped with a generous layer of gooey, melty cheese, often enhanced with fresh herbs and spices. Originating from various cultures, it can be found in many forms, from classic grilled cheese to the Italian bruschetta. While it’s undeniably delicious, it’s important to enjoy it in moderation—rich in protein and calcium, but also packed with fat and calories. Indulge in the crispy, cheesy goodness of Cheese On Bread for a satisfying snack or meal!
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.1 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 238.1 mcg | 1190% | |
| Calcium | 714.3 mg | 54% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
