Cheese omellette

Item Rating: 56/100

One cup of Cheese omellette is around 238 grams and contains approximately 556 calories, 32 grams of protein, 44 grams of fat, and 3.2 grams of carbohydrates.

Cheese omelette is a delicious and versatile dish that originates from classic French cuisine. This fluffy creation features whisked eggs cooked to perfection, enveloping a generous filling of melty, savory cheese. Often made with cheddar, Swiss, or feta, the cheese adds a rich flavor that elevates this simple meal. Packed with protein, cheese omelettes are a great source of energy, making them perfect for breakfast or brunch. While they bring a delightful taste, keep in mind that moderation is key, as they can be higher in calories and saturated fat. Enjoy this comforting dish any time of day!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	555.5555

Total Fat 44.4445g	0%
Saturated Fat 19.0476g	0%
Polyunsaturated Fat g
Cholesterol 634.9207mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 3.1745g	0%
Dietary Fiber 0g	0%
Total Sugars 1.5874g
Protein 31.746g	0%

Vitamin D 126.984IU	0%
Calcium 396.8255mg	0%
Iron 3.1745mg	0%
Potassium 238.0952mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.1%

Protein: 23.5%

Carbs: 2.4%