Cheese omelette with toast and potatoes
One cup of Cheese omelette with toast and potatoes is around 240 grams and contains approximately 384 calories, 14 grams of protein, 24 grams of fat, and 29 grams of carbohydrates.
Cheese Omelette With Toast And Potatoes is a delicious and satisfying breakfast classic. This dish features fluffy eggs whipped to perfection, filled with gooey, melted cheese, and served alongside crisp, golden-brown toast. The addition of seasoned, roasted potatoes adds a comforting touch, making it a hearty meal. Traditionally enjoyed in many cuisines, it’s especially popular in American diners. While the omelette provides quality protein and essential vitamins, the toast and potatoes offer carbohydrates for energy. Just remember, moderation is key—enjoy this flavorful dish as part of a balanced diet!
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Nutrition Facts
| Serving size | (240.1537g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 384.2459 |
| Total Fat 24.0154g | 0% |
| Saturated Fat 9.6061g | 0% |
| Cholesterol 192.123mg | 0% |
| Sodium 576.3689mg | 0% |
| Total Carbohydrate 28.8184g | 0% |
| Dietary Fiber 2.8818g | 0% |
| Total Sugars 2.8818g | |
| Protein 14.4092g | 0% |
| Vitamin D 96.0615IU | 0% |
| Calcium 192.123mg | 0% |
| Iron 1.9212mg | 0% |
| Potassium 480.3074mg | 0% |
Source of Calories