One cup of Cheese omelette with bell pepper is around 240 grams and contains approximately 480 calories, 24 grams of protein, 38.4 grams of fat, and 8.0 grams of carbohydrates.
Cheese Omelette With Bell Pepper is a delicious and colorful dish that blends fluffy eggs with creamy cheese and vibrant bell peppers. Originating from classic breakfast traditions, this omelette is not just tasty but also nutritious. Bell peppers add a crunchy texture and a boost of vitamins A and C, while the cheese provides a rich, savory flavor. Packed with protein, it’s a satisfying option to kickstart your day. Enjoy it as is, or pair it with a side salad for a balanced meal. Indulge in this simple yet delightful treat that’s perfect for any time of day!
Calories |
480 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 38.4 g | 49% | |
Saturated Fat | 16.0 g | 80% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 352.0 mg | 117% | |
Sodium | 720 mg | 31% | |
Total Carbohydrates | 8.0 g | 2% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 4.8 g | ||
protein | 24 g | 48% | |
Vitamin D | 5120.0 mcg | 25600% | |
Calcium | 320.0 mg | 24% | |
Iron | 2.4 mg | 13% | |
Potassium | 400.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.