One cup of Cheese omelette paratha is around 235.3 grams and contains approximately 529.4 calories, 23.5 grams of protein, 29.4 grams of fat, and 47.1 grams of carbohydrates.
Cheese Omelette Paratha is a delightful fusion dish that combines the rich, cheesy goodness of an omelette with the flaky, rustic charm of Indian paratha. Made with fresh eggs, melted cheese, and a blend of spices, this savory treat is often stuffed inside whole wheat paratha, pan-fried to golden perfection. Originating from South Asian cuisine, it’s both satisfying and nourishing. Packed with protein from the eggs and essential nutrients from the whole wheat, Cheese Omelette Paratha makes for a hearty breakfast or brunch option. Indulge in this delicious and versatile dish that brings comfort and flavor to your table!
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 235.3 mg | 78% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 4704 mcg | 23520% | |
| Calcium | 352.9 mg | 27% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
