Cheese omelette

Item Rating: 56/100

One cup of Cheese omelette is around 238 grams and contains approximately 449 calories, 31 grams of protein, 34 grams of fat, and 3.1 grams of carbohydrates.

Cheese Omelette is a classic dish that delights taste buds around the globe. Made with fresh eggs and melty cheese, this savory treat often includes a dash of salt and pepper for that perfect zing. Originating from French cuisine, the omelette has evolved into countless variations worldwide. Packed with protein, it offers a nutritious start to your day, while the cheese adds a creamy richness. With a quick cooking time and versatility, the Cheese Omelette can be enjoyed at breakfast, lunch, or dinner. Indulge in this comforting dish and savor each cheesy bite!

Nutrition Facts

Serving size	(238.1818g)

Amount per serving	% Daily Value*
Calories	448.5242

Total Fat 34.0259g	0%
Saturated Fat 15.4663g	0%
Polyunsaturated Fat g
Cholesterol 657.3199mg	0%
Sodium 1113.5774mg	0%
Total Carbohydrate 3.0933g	0%
Dietary Fiber 0g	0%
Total Sugars 3.0933g
Protein 30.9327g	0%

Vitamin D 154.6636IU	0%
Calcium 309.327mg	0%
Iron 3.0933mg	0%
Potassium 309.327mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%

Protein: 28.0%

Carbs: 2.8%