One cup of Cheese omelette is around 235.3 grams and contains approximately 388.2 calories, 23.5 grams of protein, 31.8 grams of fat, and 2.4 grams of carbohydrates.
Cheese Omelette is a classic dish that delights taste buds around the globe. Made with fresh eggs and melty cheese, this savory treat often includes a dash of salt and pepper for that perfect zing. Originating from French cuisine, the omelette has evolved into countless variations worldwide. Packed with protein, it offers a nutritious start to your day, while the cheese adds a creamy richness. With a quick cooking time and versatility, the Cheese Omelette can be enjoyed at breakfast, lunch, or dinner. Indulge in this comforting dish and savor each cheesy bite!
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Nutrition Information
Calories |
388.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.8 g | 40% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 594.1 mg | 198% | |
| Sodium | 388.2 mg | 16% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
