Cheese olive pizza

Cheese olive pizza

Dinner

Item Rating: 61/100

1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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560.0
calories
19.2
protein
64.0
carbohydrates
24
fat

Nutrition Information

1 cup (240g)
Calories
560.0
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 11.2 g 56%
Polyunsaturated Fat 0 g
Cholesterol 48 mg 16%
Sodium 1120.0 mg 48%
Total Carbohydrates 64.0 g 23%
Dietary Fiber 3.2 g 11%
Sugars 6.4 g
protein 19.2 g 38%
Vitamin D 0 mcg 0%
Calcium 320.0 mg 24%
Iron 3.2 mg 17%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.6%
14.0%
39.4%
Fat: 216 cal (39.4%)
Protein: 76 cal (14.0%)
Carbs: 256 cal (46.6%)

About Cheese olive pizza

Cheese Olive Pizza is a savory dish combining the rich flavors of melted cheese and the salty, tangy bite of black or green olives atop a golden, crispy crust. Originating from Italian cuisine, this pizza embodies Mediterranean-inspired simplicity and decadence. Typically crafted with mozzarella cheese, tomato sauce, and a scattering of olives, it may also include herbs like oregano or basil for added aroma and taste. While it offers a source of calcium and protein from the cheese, as well as the heart-healthy benefits of olives rich in monounsaturated fats, it is also high in saturated fat and sodium, making moderation key. The crust adds carbohydrates, providing energy, but the refined flour used in traditional recipes can lack fiber and nutrients compared to whole-grain options. Cheese Olive Pizza is an indulgent treat best enjoyed alongside a balanced diet.