1 serving (30 grams) contains 106 calories, 8.1 grams of protein, 8.7 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
844.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 69.6 g | 89% | |
| Saturated Fat | 43.2 g | 216% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 216 mg | 72% | |
| Sodium | 1488 mg | 64% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 64.8 g | 129% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1920 mg | 147% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese norvegia
Cheese Norvegia is a semi-hard cheese originating from Norway, celebrated for its mild and creamy flavor with subtle nutty undertones. Made primarily from cow’s milk, it boasts a smooth texture that melts easily, making it versatile for cooking or enjoying on its own. Norvegia is rich in protein and calcium, essential nutrients for maintaining strong bones and muscle function. It also contains Vitamin B12, which supports energy levels and nerve health. However, like many cheeses, it contains saturated fats and salt, which should be consumed in moderation, particularly for those managing heart health or sodium intake. Norvegia is a staple in Norwegian cuisine, often found in open-faced sandwiches, melted into casseroles, or paired with fruit for a balanced snack. Its approachable taste and nutrient profile make it a popular choice for all ages.
