1 serving (30 grams) contains 120 calories, 5.0 grams of protein, 7.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 32.0 g | 160% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 80.0 g | 29% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1200 mg | 92% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese nibbles
Cheese Nibbles are bite-sized savory snacks crafted from a blend of cheese, flour, and butter, often seasoned with herbs or spices for added flavor. Originating from European cuisine, particularly a twist on traditional cheese-based pastries, they are popular as appetizers or party snacks. Typically baked rather than fried, Cheese Nibbles offer a crunchy exterior paired with rich, cheesy goodness. While they are a source of protein and calcium derived from the cheese, their healthiness can vary. They’re high in saturated fats and calories, largely due to the butter and cheese content, making them best enjoyed in moderation. Depending on the recipe, whole-grain flours or reduced-fat cheese may be used to slightly boost their nutritional profile. Ideal for indulgent moments or as occasional treats, Cheese Nibbles bring a comforting, homemade touch to any social gathering or snack craving.
