1 serving (120 grams) contains 330 calories, 12.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
660 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24 g | 30% | |
Saturated Fat | 14.0 g | 70% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 40.0 mg | 13% | |
Sodium | 1000.0 mg | 43% | |
Total Carbohydrates | 90 g | 32% | |
Dietary Fiber | 4.0 g | 14% | |
Sugars | 8.0 g | ||
protein | 24 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 300 mg | 23% | |
Iron | 4.0 mg | 22% | |
Potassium | 300 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cheese naan bread is a popular variation of traditional naan, a soft and pillowy flatbread originating from Indian cuisine. Made from a dough of white flour, yogurt, yeast, and water, this version is stuffed or topped with melted cheese before baking in a clay tandoor oven or on a hot skillet. The result is a savory, chewy bread with a gooey, rich filling that pairs well with curries, vegetables, or simply enjoyed on its own. While cheese naan provides a source of carbohydrates and calcium from the cheese, it is also relatively high in calories, saturated fats, and sodium, depending on the type and amount of cheese used. Moderation is key when enjoying this indulgent bread, and pairing it with healthy dishes, such as lean proteins or fiber-rich vegetables, can help balance the meal for a more nutritious dining experience.