One cup of Cheese mysore dosa is around 235.3 grams and contains approximately 411.8 calories, 11.8 grams of protein, 17.6 grams of fat, and 52.9 grams of carbohydrates.
Cheese Mysore Dosa is a delicious twist on the traditional South Indian delicacy. This golden, crispy crepe is made from fermented rice and lentil batter, generously spread with a spicy Mysore chutney, and topped with a rich layer of melted cheese. Originating from Karnataka, it's perfect for breakfast or as a savory snack. Packed with protein from lentils and the goodness of rice, it’s a satisfying treat. While the cheese adds flavor and decadence, indulge mindfully, as it can be higher in calories. Enjoy the vibrant taste of south Indian cuisine with every bite!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
