Cheese mysore dosa

Cheese mysore dosa

Breakfast

Item Rating: 64/100

1 serving (200 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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411.8
calories
14.1
protein
47.1
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 705.9 mg 30%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 2.4 g 8%
Sugars 3.5 g
protein 14.1 g 28%
Vitamin D 0 mcg 0%
Calcium 235.3 mg 18%
Iron 1.8 mg 10%
Potassium 176.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

46.7%
14.0%
39.3%
Fat: 158 cal (39.3%)
Protein: 56 cal (14.0%)
Carbs: 188 cal (46.7%)

About Cheese mysore dosa

Cheese Mysore Dosa is a savory South Indian delicacy that blends traditional flavors with a modern twist. Originating from Karnataka, the crispy dosa is made from fermented rice and lentil batter, providing a natural source of protein and probiotics for gut health. Spread across the dosa is the spicy Mysore chutney, typically crafted from red chilies, garlic, and tamarind, which offers antioxidants and a bold, tangy kick. A generous layer of melted cheese adds creaminess and calcium but can increase calorie and fat content. Served with coconut chutney and sambar, Cheese Mysore Dosa is a balanced treat combining carbs, proteins, and essential nutrients. While its fermented base supports digestion, the added cheese and chutney contribute flavor and richness, making it a delightful indulgence that should be enjoyed in moderation for a balanced diet.