Cheese mozzer

Cheese mozzer

Dairy

Item Rating: 41/100

1 serving (28 grams) contains 85 calories, 6.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.

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726.5
calories
51.3
protein
8.5
carbohydrates
51.3
fat

Nutrition Information

1 cup (239.3g)
Calories
726.5
% Daily Value*
Total Fat 51.3 g 65%
Saturated Fat 29.9 g 149%
Polyunsaturated Fat 0 g
Cholesterol 188.0 mg 62%
Sodium 1794.9 mg 78%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 8.5 g
protein 51.3 g 102%
Vitamin D 0 mcg 0%
Calcium 1222.2 mg 94%
Iron 1.7 mg 9%
Potassium 188.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

4.9%
29.3%
65.9%
Fat: 461 cal (65.9%)
Protein: 205 cal (29.3%)
Carbs: 34 cal (4.9%)

About Cheese mozzer

Cheese Mozzer, a savory delight, originates from Italian cuisine and is celebrated for its mild, creamy flavor and stretchy texture. Made primarily from cow’s milk, this fresh cheese is produced through a meticulous process involving curdling, stretching, and molding, giving it its signature smooth consistency. It is rich in protein and calcium, essential for strong bones and muscle health. Cheese Mozzer also contains vitamins like B12 and D, which support energy metabolism and immunity. However, it’s relatively high in saturated fats and sodium, which should be enjoyed in moderation, especially by those managing heart health or salt intake. Versatile in dishes, it’s a favorite topping for pizzas, a key ingredient in Italian recipes like Caprese salads, and works as a nutritious snack when paired with fruits or whole-grain crackers. Cheese Mozzer balances indulgence with nutritional benefits, making it a beloved food choice across the globe.