One cup of Cheese mozerella is around 113 grams and contains approximately 336 calories, 24.8 grams of protein, 25.0 grams of fat, and 2.5 grams of carbohydrates.
Cheese Mozerella is a creamy, versatile cheese originating from Italy, made primarily from water buffalo milk or cow's milk. Renowned for its delicate texture and mild flavor, it’s a staple in Mediterranean cuisine, perfect for pizzas, salads, and pastas. Rich in protein and calcium, Cheese Mozerella supports strong bones and muscle health, while being lower in fat compared to many other cheeses. With its delightful melt and stretch, Cheese Mozerella adds a touch of indulgence to any dish, promoting both enjoyment and nutrition in every bite.
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Nutrition Information
Calories |
336 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.0 g | 32% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 88 mg | 29% | |
| Sodium | 702 mg | 30% | |
| Total Carbohydrates | 2.5 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.0 g | ||
| protein | 24.8 g | 49% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 566.0 mg | 43% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
