One cup of Cheese mix is around 237.3 grams and contains approximately 932.2 calories, 59.3 grams of protein, 76.3 grams of fat, and 8.5 grams of carbohydrates.
Cheese Mix is a delightful blend of gourmet cheeses, featuring velvety cheddar, creamy mozzarella, and tangy blue cheese. Originating from culinary traditions across Europe, this versatile mix enhances any dish, from pasta bakes to charcuterie boards. Packed with protein and calcium, Cheese Mix supports muscle health and bone strength. However, be mindful of its sodium content, as some varieties can be high in salt. Indulge in the rich flavors of Cheese Mix while balancing it with fresh veggies for a nutritious twist!
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Nutrition Information
Calories |
932.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.3 g | 97% | |
| Saturated Fat | 42.4 g | 212% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 211.9 mg | 70% | |
| Sodium | 1440.7 mg | 62% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.3 g | 118% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1525.4 mg | 117% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 84.7 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
